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Ceebu jen - Senegalese rice and fish - African Recipes

Ceebu jen - Senegalese rice and fish

1/2 lb rice
1 lb fish (they use whole fish, heads and all)
cabbage
carrot
2 potatoes
onion
eggplant
2 lemon
1 cup oil
small can tomato paste
clove garlic, minced
salt
parsley
dried hot pepper (hotter the better)

Crush together garlic, 1/2 bunch parsley, salt, pepper, and dried hot pepper.
Rinse the fish. Make 3-4 holes in the fish and stuff with seasoning mixture.
Heat oil in large saucepan. Add sliced onions and salt. Dilute tomato paste with 1/2 cup water and add in two minutes with fish. Let simmer 5 minutes.
Add 6-7 cups water and largely chopped vegetables. Let cook for one hour. Once the veggies are cooked, remove them along with the fish and a little sauce. Use the broth to cook the rice. When cooked, serve on large platter in a 1-2 inch flat layer with veggies and fish piled in center.

source:http://kariborders.blogspot.com/recipes/recipes.html

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